We all have number is our phones that should have been deleted a long time ago. Maybe it’s your ex or the toxic friend who ignores you. Either way, we don’t delete them. Instead we text them late at night or when we’re feeling lonely. Then the next day we kick ourselves and vow it will never happen again…until next weekend. Here’s my tip: Change the person’s name to a reminder of why you should avoid them. For example, I had a friend that always ignored me. So I changed his name in my phone to ‘Shawn’ Who Ignores Me. So whenever I would feel the need to call or text I had a visual reminder. So maybe your ex becomes ‘Matt Who Gave Me Grabs’ or ‘Stacy The Psychopath.’ Just a helpful life tip from me to you.